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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Bacon Chicken Cheeseburger

Source: dLife

Lean and healthy chicken burgers topped with cheddar cheese and turkey bacon.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	425.0

Total Carbs	27.4 g

Dietary Fiber	1.3 g

Sugars	5.8 g

Total Fat	22.2 g

Saturated Fat	7.9 g

Unsaturated Fat	1.5 g

Potassium	116.6 mg

Protein	31.5 g

Sodium	720.3 mg

Dietary Exchanges 22.2 Fat, 0.1 Vegetables, 0.6 Meat, 0.1 Other Carbs, 1.6 Starch, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix together chicken, ketchup, bread crumbs, and mustard. Form the mixture into four 1/2 inch thick patties. Heat a cooking spray coated frying pan over medium heat and cook each patty 4 minutes per side or until preferred degree of doneness.
Top each burger with cheddar cheese, place lid on pan, and cook until cheese is melted. Arrange burgers in rolls with bacon, lettuce, tomato, and onion.