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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Crunchy Sugar Snap Pea Salad

Source: dLife

Fresh garden vegetables with a light thyme dressing.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	217.4

Total Carbs	15.7 g

Dietary Fiber	3.7 g

Sugars	6.1 g

Total Fat	12.2 g

Saturated Fat	4.8 g

Unsaturated Fat	0.2 g

Potassium	33.7 mg

Protein	9.2 g

Sodium	712.1 mg

Dietary Exchanges 12.2 Fat, 2.4 Vegetables, 1.0 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup balsamic vinegar 1.0
1 tbsp fresh thyme 1.0
1 tbsp extra virgin olive oil 1.0
1 tsp dijon mustard 0.5
0 1/2 tsp salt 16.0
16 oz sugar snap peas 1.0
1 cup baby carrots 2.0
2 each fresh tomatoes 1.0
1 each medium celery stalks 0.5
0 1/2 cup fresh chopped red onion 6.0
6 oz reduced fat sharp cheddar cheese 3.0
3 cup salad greens

Directions

Combine vinegar, thyme, oil, mustard, and salt and whisk well.
Mix together peas, carrots, tomatoes, celery, onion, and cheese and toss with dressing.
Serve mixture over mesclun greens.