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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Chilled Tomato and Cucumber Soup

Source: dLife

A summer gazpacho like soup with tomatoes, cucumbers and cilantro.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	89.0

Total Carbs	11.8 g

Dietary Fiber	2.3 g

Sugars	7.5 g

Total Fat	3.9 g

Saturated Fat	0.5 g

Unsaturated Fat	0.3 g

Potassium	142.3 mg

Protein	2.4 g

Sodium	471.4 mg

Dietary Exchanges 3.9 Fat, 1.6 Vegetables, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 each fresh tomatoes 1.0
1 each medium cucumber 0.25
0 1/4 cup fresh chopped red onion 0.25
0 1/4 cup fresh cilantro 2.0
2 tbsp pimento peppers 1.0
1 cup vegetable juice 0.25
0 1/4 cup chicken broth, low sodium 2.0
2 tbsp balsamic vinegar 1.0
1 tbsp extra virgin olive oil 0.5
0 1/2 tsp hot pepper sauce 0.5
0 1/2 tsp salt

Directions

Using a food processor or blender, puree tomatoes until finely chopped.
Blend in the cucumber, onion, cilantro, and pimento.
Blend in vegetable juice, broth, vinegar, oil, pepper sauce, and salt and puree until smooth.
Refrigerate, covered until ready to serve.