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Autumn Apple Chops
Source: National Pork Board

Serve up the flavors of autumn with these braised chops.

Rating:
Prep Time: 5 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 232.8
Total Carbs 10.3 g
Dietary Fiber 0.4 g
Sugars 7.9 g
Total Fat 9.8 g
Saturated Fat 4.0 g
Unsaturated Fat 1.1 g
Potassium 428.3 mg
Protein 24.8 g
Sodium 55.4 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Fruits , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  Pork, chop, top loin, raw
1 tbsp  white all purpose flour
2 tsp  unsalted butter
0 1/2 each  medium onions
1 cup  apple juice
Directions
  1. Season flour with a little salt and pepper; lightly flour pork chops and brown on onion side in butter in non-stick skillet over medium heat.
  2. Turn chops; stir in onion and apple juice; bring to a boil, lower heat, cover and simmer for 7-8 minutes.

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