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Pork Mushroom Kabobs
Source: dLife

Grilled kabobs with pork, onions, and mushrooms coated with vinaigrette.

Rating:
Prep Time: 15 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 152.2
Total Carbs 8.0 g
Dietary Fiber 1.0 g
Sugars 6.2 g
Total Fat 2.4 g
Saturated Fat 0.7 g
Unsaturated Fat 0.4 g
Potassium 560.9 mg
Protein 23.1 g
Sodium 289.0 mg
Dietary Exchanges
, 1 Vegetables , 2 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  Pork, tenderloin, lean, raw
8 oz  fresh mushrooms
1 each  medium onions
1 each  cooking spray
2 tablespoons  red wine vinegar
2 tablespoons  extra virgin olive oil
1/2 tsp  italian seasoning
Directions
  1. Preheat grill to medium.
  2. Trim excess fat and skin from pork. Cut into 1-1/2" cubes.
  3. Peel and cut onion into quarters. Separate into pieces.
  4. Thread meat and vegetables on six, 12-inch metal skewers.
  5. In small bowl, whisk red wine vinegar, olive oil, and Italian herbs. Set aside for basting.
  6. Coat grill grate with cooking spray.
  7. Place kabobs on grill and cook 10-12 minutes, turning occasionally, and brushing with dressing until cooked through.

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