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Grilled Pork Chops Dijon
Source: dLife

Center loin chips smothered with a dijon mustard sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 174.4
Total Carbs 2.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Total Fat 6.4 g
Saturated Fat 2.2 g
Unsaturated Fat 0.7 g
Potassium 415.4 mg
Protein 24.4 g
Sodium 329.1 mg
Dietary Exchanges
, 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  whole loin lean pork chops
3 tbsp  dijon mustard
0 1/4 tsp  ground tarragon
0 1/4 tsp  garlic powder
1 pinch  black pepper
Directions
  1. Trim pork chops of all fat. Place on a heated grill that was sprayed with cooking spray. Cook 4 minutes; turn.
  2. Combine mustard, tarragon, and garlic powder. Brush on top of each pork chop. Cook 2 to 3 minutes or until cooked through or 140 degrees. Temperature will rise after cooking.
  3. Sprinkle lightly with pepper. Serve.

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