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Lemon Pepper Pork Chops
Source: dLife

A simple recipe made with olive oil and lemon pepper seasoning.

Rating:
Prep Time: 5 minutes
Cook Time: 7 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 188.4
Total Carbs 0.2 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Total Fat 8.9 g
Saturated Fat 2.3 g
Unsaturated Fat 2.8 g
Potassium 528.4 mg
Protein 25.5 g
Sodium 208.0 mg
Dietary Exchanges
1 Fat , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Brown pork chops quickly in heated oil over medium high heat, about 2 minutes per side. Sprinkle with lemon pepper.
  2. Add broth and cook over low heat until cooked through and temperature reaches 140 degrees F, about 5 to 6 minutes.

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