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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cottage Cheese Toasts

Source: dLife

A vanilla and cinnamon laced cottage cheese mixed with fruit cocktail.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	122.1

Total Carbs	19.7 g

Dietary Fiber	1.1 g

Sugars	16.1 g

Total Fat	1.1 g

Saturated Fat	0.7 g

Unsaturated Fat	0.0 g

Potassium	55.4 mg

Protein	7.9 g

Sodium	242.2 mg

Dietary Exchanges 1.1 Fat, 0.9 Fruits, 0.2 Other Carbs, 0.1 Starch, 1.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Using a food processor or blender puree cottage cheese, sugar, vanilla, and cinnamon until smooth.
Spoon mixture into a bowl and stir in the fruit.
Serve with cinnamon-raisin bread.