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Artichoke Rye Toasts
Source: dLife

Quick and easy one-bite cheesy artichoke appetizers.

Rating:
Prep Time: 30 minutes
Cook Time: 10 minutes
Difficulty: Easy
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Nutrition Facts
Makes 12 servings
Amount Per Serving
Calories 85.5
Total Carbs 10.2 g
Dietary Fiber 3.2 g
Sugars 0.9 g
Total Fat 2.8 g
Saturated Fat 1.6 g
Unsaturated Fat 0.2 g
Potassium 143.2 mg
Protein 5.8 g
Sodium 226.0 mg
Dietary Exchanges
2.8 Fat, 0.6 Vegetables, 0.4 Meat, 0.5 Starch, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Arrange bread on a baking sheet and spray with butter spray.
  2. Mix together artichokes, cheeses, and cayenne pepper.
  3. In a separate bowl, whisk egg whites until they form stiff peaks. Fold eggs into artichoke mixture.
  4. Spoon mixture onto bread and dust with paprika. Bake at 400 degrees F for 10 to 12 minutes or until golden. Serve warm.

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