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Asian Grilled Pork Tenderloin with Pineapple
Source: National Pork Board

A flavorful pineapple accent to grilled, marinated pork tenderloin.

Prep Time: 75 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6  -  8 servings
Amount Per Serving
Calories 220.1
Total Carbs 12.9 g
Dietary Fiber 0.9 g
Sugars 9.0 g
Total Fat 5.2 g
Saturated Fat 1.5 g
Unsaturated Fat 0.7 g
Potassium 591.1 mg
Protein 27.5 g
Sodium 743.9 mg
Dietary Exchanges
, 1/2 Vegetables , 1 Fruits , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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24 oz  pork tenderloin
2 cup  fresh diced pineapple

Marinade Ingredients
0 3/4 cup  pineapple juice
3 tbsp  low sodium soy sauce
2 tbsp  minced garlic
2 tbsp  fresh ginger root
1 1/2 tsp  kosher salt
1 tsp  ground cumin
1 tsp  chili powder
0 1/2 tsp  black pepper
  1. Place pork tenderloins in resealable plastic bag and set aside.
  2. In small bowl, combine marinade ingredients, pour over pork, seal bag, and refrigerate for at least 1 hour to marinate, or up to 24 hours to enhance flavor.
  3. Preheat grill to medium hot.
  4. When ready to grill, remove pork from marinade and place on grill. Cook, covered, for about 10 minutes per side or until the internal temperature of pork is 160 degrees.
  5. Meanwhile, place the pineapple chunks on skewers, place on grill during the last 6 minutes of grilling time, turning after 3 minutes.
  6. To serve, slice pork into 1/2 inch slices (medallions) and serve with grilled pineapple.

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