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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Applesauce Quesadillas

Source: dLife

Quesadillas made with melted cheese, applesauce, and a hint of cinnamon.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	54.9

Total Carbs	5.4 g

Dietary Fiber	2.6 g

Sugars	0.8 g

Total Fat	3.0 g

Saturated Fat	1.1 g

Unsaturated Fat	0.0 g

Potassium	8.5 mg

Protein	4.2 g

Sodium	193.4 mg

Dietary Exchanges 3.0 Fat, 0.0 Fruits, 0.1 Meat, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each low carb tortilla (10-inch) 0.6667
0.6667 cup unsweetened applesauce 0.6667
0.6667 cup shredded cheddar cheese 1.0
1 tbsp margarine 1.0
1 pinch ground cinnamon

Directions

Preheat oven to 400°F.
Arrange two tortillas on baking sheet. Spoon applesauce evenly over tortillas and sprinkle with cheese and cinnamon, if desired.
Place two remaining tortillas on top and brush with margarine; sprinkle with cinnamon.
Bake tortillas 7 to 8 minutes or until golden. Slice into equal triangles and serve.