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Open Faced Apple Chicken Quesadillas
Source: dLife

A unique combination of tart apples, chicken, and cheeses, on toasted whole wheat tortillas.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 227.0
Total Carbs 24.4 g
Dietary Fiber 2.7 g
Sugars 5.1 g
Total Fat 8.1 g
Saturated Fat 3.3 g
Unsaturated Fat 0.2 g
Potassium 95.8 mg
Protein 13.3 g
Sodium 335.7 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Fruits , 1 Meat , 1 1/2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 400°F.
  2. Coat baking sheet with cooking spray. Set aside.
  3. In large bowl, mix apples, chicken, cheeses, tomatoes, and onion.
  4. Place three tortillas on baking sheet. Divide filling equally and spread on each tortilla. Cover with another tortilla, press firmly.
  5. Bake 10 - 12 minutes, or until golden brown.
  6. Slice each tortilla into four pieces.
  7. Serve with lettuce, salsa, and sour cream.

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