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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Crab Pizza

Source: dLife

Handmade pizza dough topped with a cheesy crab mixture.

Nutrition Facts

Makes 20 servings
Amount Per Serving

Calories	157.4

Total Carbs	15.4 g

Dietary Fiber	0.7 g

Sugars	0.5 g

Total Fat	6.2 g

Saturated Fat	3.0 g

Unsaturated Fat	0.4 g

Potassium	126.0 mg

Protein	9.3 g

Sodium	192.7 mg

Dietary Exchanges 6.2 Fat, 0.2 Meat, 0.0 Milk, 0.0 Other Carbs, 0.9 Starch, 0.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 cup white all purpose flour 1.0
1 each package baker's yeast 1.0
1 tsp sugar 0.5
0 1/2 tsp salt 1.0
1 cup cold water 2.0
2 tbsp olive oil 16.0
16 oz cream cheese 12.0
12 oz canned crab meat, drained (6.5 ounce can) 0.25
0 1/4 cup lowfat milk 4.0
4 oz crumbled feta cheese 1.0
1 tsp dried basil 1.0
1 tsp ground oregano 0.5
0 1/2 tsp garlic powder 4.0
4 oz Cheese, Swiss, shredded

Directions

Mix together 1 1/2 cup flour, yeast, sugar, and salt.
Combine water and oil in a pot and heat to 120 to 130 degrees.
Gradually beat in flour mixture, beat on medium speed for 3 minutes. Add in enough flour to form a soft dough.
Knead dough on a floured surface for about 8 minutes or until it is smooth.
Put dough in a greased bowl, flipping one time to grease top. Cover with a towel and let rest in a warm place until doubled in size, about 1 hour.
Punch dough down and separate into two pieces.
Roll each piece out on a floured surface into a 13 inch sphere.
Place each sphere in a 12 inch pizza pan and build up edges to make a crust. Poke holes in dough with a fork.
Bake dough at 450 degrees for 10 to 12 minutes or until golden.
Mix together cream cheese, crab meat, milk, feta cheese, basil, oregano, and garlic powder.
Spoon mixture onto crusts and top with Swiss cheese.
Bake another 10 to 12 minutes or until cheese is melted. Slice into triangles.