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Greek-Style Dip
Source: dLife

A tangy Greek yogurt style dip.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 5 servings
Amount Per Serving
Calories 66.1
Total Carbs 2.8 g
Dietary Fiber 0.2 g
Sugars 2.4 g
Total Fat 3.5 g
Saturated Fat 2.4 g
Unsaturated Fat 0.1 g
Potassium 34.9 mg
Protein 5.9 g
Sodium 272.2 mg
Dietary Exchanges
3.5 Fat, 0.0 Fruits, 0.3 Meat, 0.1 Milk, 0.4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  fat free milk
0 1/2 cup  Cottage Cheese, 1% fat
0 1/2 cup  crumbled feta cheese
1 tsp  ground oregano
0 1/4 tsp  fresh lemon peel
1 pinch  black pepper
Directions
  1. Using a food processor or blender, puree milk, cottage cheese, feta cheese, oregano, lemon peel, and pepper until smooth.
  2. Spoon mixture into a bowl and chill until ready to use. Serve with vegetables.

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