dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Spicy Marinade
Source: dLife

A blend of chipotle peppers and oregano.

Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 24.4
Total Carbs 3.3 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Total Fat 0.8 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 2.1 mg
Protein 0.8 g
Sodium 224.1 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Blend chipotle peppers with sauce in food processor or blender until smooth.
  2. Transfer 1 tablespoon of mixture to small bowl and refrigerate the rest for use at another time.
  3. Add oregano to the blended peppers and stir.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What about diabetes frustrates you the most?