dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Lobster Salad
Source: dLife

A lobster salad made with fresh mint leaves, salt, and pepper.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 79.3
Total Carbs 15.8 g
Dietary Fiber 5.4 g
Sugars 6.8 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 1.3 mg
Protein 5.0 g
Sodium 285.8 mg
Dietary Exchanges
0.1 Fat, 0.8 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

3 cup  frozen green peas
1 tbsp  coriander, leaves, fresh
0 1/2 tsp  salt and pepper
1 floz  black pepper
Directions
  1. Combine peas and 1 1/2 cups water in a medium sauce pan and bring to a boil.
  2. Reduce heat to low and let simmer for 6 to 7 minutes.
  3. Remove from heat and cool slightly.
  4. Put peas, cooking liquid, mint, salt, and pepper in a blender.
  5. Puree until smooth.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.