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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Apple Orchard Pork Chops

Source: National Pork Board

Fruit is a favorite partner with pork, and these braised chops feature both raisins and apples. A spark of mustard brings all the flavors together for an autumn-inspired skillet supper.

Rating:
Prep Time:	15 minutes
Cook Time:	40 minutes
Difficulty:	Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	365.7

Total Carbs	33.2 g

Dietary Fiber	2.9 g

Sugars	24.2 g

Total Fat	15.9 g

Saturated Fat	5.2 g

Unsaturated Fat	2.5 g

Potassium	507.0 mg

Protein	22.8 g

Sodium	237.6 mg

Dietary Exchanges 15.9 Fat, 0.1 Vegetables, 1.9 Fruits, 3.2 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

6.0
6 each whole loin pork chops 2.0
2 tsp vegetable oil 2.0
2 cup apple cider 0.3333
0.3333 cup stoneground mustard 3.0
3 each medium apples 0.5
0 1/2 cup Raisins, seedless, unpacked cup 0.5
0 1/2 cup fresh chopped green onion 2.0
2 tbsp cornstarch 0.25
0 1/4 cup cold water

Directions

Heat oil in large skillet over medium-high heat. Brown pork chops and season with salt and pepper.
Combine apple cider and mustard; pour over pork chops. Cover and simmer for 20 minutes. Add apples, raisins and green onions. Cover; cook 5-10 minutes longer.
Place pork chops and apples on serving platter; keep warm. Stir combined cornstarch and water into pan juices; cook and stir until thickened. Serve sauce over pork chops and apples.