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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

German Style Pork

Source: dLife

Pork loin sautéd with onions, apples, and sage.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	180.5

Total Carbs	13.9 g

Dietary Fiber	2.0 g

Sugars	8.1 g

Total Fat	7.0 g

Saturated Fat	2.5 g

Unsaturated Fat	1.3 g

Potassium	396.1 mg

Protein	16.3 g

Sodium	357.8 mg

Dietary Exchanges 7.0 Fat, 0.9 Vegetables, 0.4 Fruits, 2.1 Meat, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tsp vegetable oil 10.0
10 oz boneless pork loin 2.0
2 cup sliced white onion 1.0
1 each small apples 0.5
0 1/2 cup low sodium chicken broth 0.25
0 1/4 cup apple cider 2.0
2 tbsp cider vinegar 1.0
1 tsp cornstarch 0.25
0 1/4 tsp ground sage leaves 0.25
0 1/4 tsp ground thyme 0.25
0 1/4 tsp black pepper

Directions

In medium skillet, heat oil over medium high. Add pork and onions. Cook over medium high for 5 minutes, stirring frequently.
Add apple slices.
In small bowl, whisk broth, cider, vinegar, cornstarch, sage, thyme, and pepper. Stir into pork.
Bring liquid to a boil and reduce heat to low.
Cover and simmer for 10 minutes, until pork is cooked and sauce has thickened.