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Fruit Party Parfait
Source: dLife

Strawberries, kiwi, and pineapple drenched in a mango-honey sauce.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 88.4
Total Carbs 17.6 g
Dietary Fiber 2.0 g
Sugars 7.4 g
Total Fat 0.5 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 144.1 mg
Protein 0.5 g
Sodium 0.7 mg
Dietary Exchanges
, 1 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 cup  fresh strawberries
1 each  Kiwi, fresh, medium, FDA
0 1/2 cup  canned pineapple chunks, drained
1 each  fresh mango
1 floz  rum
1 tbsp  fresh lime juice
1 tbsp  honey
  1. Layer strawberries, kiwifruit, and pineapple in 4 wine glasses.
  2. Combine mango, rum, lime juice, and honey into a blender and mix until smooth.
  3. Spoon out an equal amount of mango mixture over portions of fruit in the wine glasses.

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