dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Carpaccio with Caper Sauce
Source: dLife

Roast beef topped with a delicious parsley and caper sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 115.5
Total Carbs 1.4 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Total Fat 6.3 g
Saturated Fat 1.4 g
Unsaturated Fat 0.5 g
Potassium 200.5 mg
Protein 14.0 g
Sodium 95.3 mg
Dietary Exchanges
6.3 Fat, 0.2 Vegetables, 0.0 Fruits, 1.4 Meat,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  chopped parsley
1 tbsp  olive oil
1 tbsp  fresh lemon juice
2 tsp  capers, drained
0.125 tsp  black pepper
0.125 tsp  hot red pepper flakes
1 pinch  salt
6 oz  Beef, bottom round roast, lean, cooked, 1/8" trim
Directions
  1. Combine oil, lemon juice, parsley, 1 teaspoon of the capers, salt, black peppers, and dried pepper flakes in food processor. Pour into saucepan.
  2. Cook until thick and well blended stirring in remaining capers.
  3. Divide the roast beef among four plates and top with parsley mixture.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.