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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple and Spice Pork Roast

Source: National Pork Board

This roast uses applesauce as part of the glaze and sauce.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	248.3

Total Carbs	8.9 g

Dietary Fiber	0.3 g

Sugars	7.9 g

Total Fat	10.7 g

Saturated Fat	3.6 g

Unsaturated Fat	1.3 g

Potassium	510.1 mg

Protein	27.6 g

Sodium	165.8 mg

Dietary Exchanges 10.7 Fat, 0.1 Fruits, 3.9 Meat, 0.3 Other Carbs, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 lb Pork, roast, top loin, raw 1.0
1 cup unsweetened applesauce 0.3333
0.3333 cup packed brown sugar 2.0
2 tsp vinegar 1.0
1 tsp yellow mustard 0.125
0.125 tsp ground cloves 1.0
1 tbsp white all purpose flour 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp sugar 0.125
0.125 tsp garlic powder 0.125
0.125 tsp black pepper

Directions

Heat oven to 350 degrees F. Stir together applesauce, brown sugar, vinegar, mustard and clove in small bowl; refrigerate half of the applesauce mixture and set aside remaining applesauce mixture.
Combine flour, salt, sugar, garlic powder and pepper in another small bowl.
Rub flour mixture evenly over entire surface of pork. Place pork on rack in shallow roasting pan.
Roast, uncovered, until internal temperature is 140 degrees F. Spoon reserved applesauce mixture over roast. Roast until internal temperature is 155 degrees F., 1 to 1 1/2 hours total cooking time (about 18-20 minutes per pound).
Transfer roast to serving platter; cover with foil and let stand for 15 minutes before slicing. Heat chilled applesauce mixture in small saucepan until boiling; boil for 1 minute. Spoon heated applesauce mixture over pork slices.