dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Garlic Grilled Steaks
Source: dLife

Simply seasoned grilled steak.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 1 servings
Amount Per Serving
Calories 173.9
Total Carbs 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 5.9 g
Saturated Fat 2.2 g
Unsaturated Fat 0.3 g
Potassium 0.0 mg
Protein 28.0 g
Sodium 169.7 mg
Dietary Exchanges
5.9 Fat, 0.0 Vegetables, 3.2 Meat, 3.9 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

4 oz  top sirloin steak, lean
1 pinch  minced garlic
1 pinch  black pepper
1 pinch  salt
Directions
  1. Trim steak of excess fat. Firmly rub steak with garlic (both sides). Sprinkle with pepper. Set aside while preparing coals.
  2. Sprinkle 1 side of steak with salt. Place salt-side down, on grill. Sprinkle with salt. Cook 4 to 6 minutes. Turn and cook to desired doneness.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.