dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Thai Cucumber Salad
Source: dLife

A light and refreshing cucumber salad with some heat.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 10 servings
Amount Per Serving
Calories 26.3
Total Carbs 6.0 g
Dietary Fiber 1.4 g
Sugars 3.8 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 200.8 mg
Protein 1.5 g
Sodium 117.9 mg
Dietary Exchanges
0.0 Fat, 0.8 Vegetables, 0.1 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0.3333 cup  small shallots
0.3333 cup  fresh chopped green onion
4 each  medium cucumber
2 each  red hot chile peppers
0 1/2 cup  rice vinegar
2 tbsp  sugar
0 1/2 tsp  salt
0 1/4 cup  fresh cilantro
Directions
  1. Mix together shallots, onions, cucumbers, and chiles.
  2. Whisk together vinegar, sugar, salt, and cilantro.
  3. Toss vegetable mixture with vinegar mixture.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Do you use a computer to help track your blood glucose levels?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.