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Marinated Seasoned Artichokes
Source: dLife

Citrus and fennel marinated artichokes.

Rating:
Prep Time: 4 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 98.3
Total Carbs 20.6 g
Dietary Fiber 12.1 g
Sugars 5.8 g
Total Fat 2.0 g
Saturated Fat 0.3 g
Unsaturated Fat 0.3 g
Potassium 399.5 mg
Protein 3.6 g
Sodium 164.1 mg
Dietary Exchanges
1/2 Fat , 2 1/2 Vegetables , 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

28 oz  canned artichokes hearts, drained
2 each  medium oranges
1 tbsp  sherry vinegar
2 tsp  extra virgin olive oil
1 tsp  grated orange peel
0 1/2 tsp  ground cumin
0 1/2 tsp  ground oregano
0 1/2 tsp  fennel seed
0 1/4 tsp  salt
Directions
  1. In a medium glass or ceramic bowl mix all of the ingredients together and marinate either at room temperature for 4 hours or in the refrigerator overnight.

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