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Almond Pork Tenderloin
Source: www.theotherwhitemeat.com

Almond crusted pork in a sherry soy sauce marinade.

Prep Time: 90 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 241.1
Total Carbs 9.7 g
Dietary Fiber 1.9 g
Sugars 2.6 g
Total Fat 7.7 g
Saturated Fat 1.3 g
Unsaturated Fat 1.5 g
Potassium 608.8 mg
Protein 29.4 g
Sodium 454.7 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 3 Meat , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 1/2 lb  Pork, tenderloin, lean, raw
0 1/2 cup  cooking sherry
2 tbsp  low sodium soy sauce
0 1/2 tsp  black pepper
2 each  medium garlic cloves
0 1/2 cup  ground almonds
1 tsp  olive oil
1 cup  fresh chopped onion
1 each  fresh carrots
1 each  medium celery stalk
  1. In small bowl stir together sherry, soy sauce, pepper, and garlic; pour over pork in a self-sealing bag.
  2. Seal bag; Marinate in refrigerator 1 hour. Remove pork from marinade, reserving marinade; pat dry. Coat pork with almonds. Heat oil in large skillet over medium heat.
  3. Brown pork on all sides, about 5 minutes, turning carefully.
  4. Reduce heat to low, add reserved marinade, onion, carrot, and celery; cover and simmer 10-12 minutes.
  5. To serve, slice tenderloin and serve with vegetables and hot cooked rice. Garnish with chopped cilantro and accompany with a fruit salad.

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