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Chicken and Broccoli Quiche
Source: dLife

This creamy breakfast quiche is a delightful treat made with chicken, broccoli and swiss cheese .

Rating:
Prep Time: 20 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 104.8
Total Carbs 5.7 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Total Fat 2.1 g
Saturated Fat 0.9 g
Unsaturated Fat 0.4 g
Potassium 148.0 mg
Protein 14.1 g
Sodium 106.9 mg
Dietary Exchanges
, 1/2 Vegetables , 1 Meat , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 350 degrees.
  2. Place broccoli in a sprayed 9 inch pie dish, add cheese and chicken.
  3. Combine egg substitute and half & half until well mixed.
  4. Pour over chicken mixture, pressing down to cover ingredients as much as possible.
  5. Bake 30 to 40 minutes or until custard is set. Let stand 5 to 10 minutes before serving.

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