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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cranberry and Apricot Muffins

Source: dLife

A tasty orange muffin with added cranberries and apricots.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	207.6

Total Carbs	39.7 g

Dietary Fiber	3.6 g

Sugars	21.1 g

Total Fat	4.9 g

Saturated Fat	2.6 g

Unsaturated Fat	0.3 g

Potassium	268.1 mg

Protein	3.8 g

Sodium	110.0 mg

Dietary Exchanges 4.9 Fat, 1.0 Fruits, 0.1 Meat, 0.5 Other Carbs, 0.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup white all purpose flour 0.75
0 3/4 cup whole wheat flour 0.25
0 1/4 cup wheat germ 2.0
2 tsp low sodium baking powder 0.5
0 1/2 tsp baking soda 0.25
0 1/4 tsp salt 4.0
4 tbsp unsalted butter 0.5
0 1/2 cup sugar 0.6667
0.6667 cup grated orange peel 1.0
1 each Eggs, large, raw 1.0
1 cup Cranberries, dried, sweetened 1.0
1 cup dried apricot halves 1.0
1 each cooking spray

Directions

Preheat oven to 350 degrees F.
In a large bowl, mix together both flours with the wheat germ, baking powder, baking soda, and salt. Using a fork mix in the butter pieces, (batter will be crumbly), and stir in the sugar.
In a separate bowl, mix the orange juice and egg then add to the dry mixture and stir just until blended (dough will be stiff). Using a thick wooden spoon, stir in the cranberries and apricots.
Spoon batter into cooking spray coated muffin cups filling about 3/4 full. Bake until tops are golden and a toothpick inserted into the center comes out clean, about 20-25 minutes. Remove pan to a cooling rack for 5 minutes, remove muffins, and cool completely.