It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mixed Fruit Tortoni

Source: dLife

Low-fat version of a classic Italian fruit and cream cake.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	50.3

Total Carbs	8.9 g

Dietary Fiber	1.3 g

Sugars	6.7 g

Total Fat	1.4 g

Saturated Fat	0.7 g

Unsaturated Fat	0.2 g

Potassium	26.7 mg

Protein	1.4 g

Sodium	15.8 mg

Dietary Exchanges 1.4 Fat, 0.2 Fruits, 0.1 Milk, 0.1 Other Carbs, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

NOTE: This recipe must be frozen at least 6 hours.
In food processor or blender, add raspberries and pulse until smooth. Strain to remove seeds.
Using electric hand mixer, beat whipped topping and milk to form soft peaks, about 4 minutes. Gently mix raspberry puree into whipped topping.
Set aside 12 cherry halves.
In small bowl, toss remaining cherries, apricots, pineapple, sugar and 2 tablespoons slivered almonds. Add to bowl with whipped topping.
Place paper liners in cupcake tin. Divide filling between 12 cupcakes. Top each with cherry half and sprinkle with almonds.
Freeze at least 6 hours or overnight.