dLifeHeaderPortlet dLifeHeaderPortlet

Fresh Berry Rhubarb
Source: dLife

Fresh strawberry, blueberry, and rhubarb compote.

Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 103.1
Total Carbs 25.7 g
Dietary Fiber 2.6 g
Sugars 21.1 g
Total Fat 0.3 g
Saturated Fat 0.1 g
Unsaturated Fat 0.2 g
Potassium 290.8 mg
Protein 1.1 g
Sodium 4.5 mg
Dietary Exchanges
, 1 Fruits , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


0 1/2 cup  sugar
0 1/2 cup  cold water
4 cup  fresh rhubarb, diced
0 1/4 tsp  ground cinnamon
1 cup  fresh strawberries
1 cup  fresh blueberries
  1. Add sugar and water to a pot and let boil. Lower heat and mix in rhubarb. Simmer 10 minutes or until rhubarb is soft, mixing often.
  2. Take pot off of heat and mix in cinnamon; let fully cool. Mix in strawberries and blueberries.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info