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Swiss Chard with Hot Seasoned Vinegar
Source: dLife

Dark leafy greens with a spicy thyme/garlic vinegar seasoning.

Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 25.5
Total Carbs 3.3 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 285.2 mg
Protein 1.4 g
Sodium 155.0 mg
Dietary Exchanges
, 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Poke holes in peppers with a fork.
  2. Toss peppers with vinegar, thyme, and garlic. Spoon mixture into a glass jar, seal, and let sit for 2 to 3 days. Then, strain mixture while saving liquid.
  3. Wash and dry Swiss chard and cut out veins and center ribs.
  4. Add Swiss chard and water to a large pot, place lid on pot, and cook for 5 minutes over medium heat until wilted.
  5. Toss Swiss chard with saved vinegar and serve.

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