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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Honey Glazed Salmon

Source: dLife

Broiled salmon with a sweet honey and spicy red pepper glaze.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	234.1

Total Carbs	1.9 g

Dietary Fiber	0.1 g

Sugars	1.0 g

Total Fat	6.8 g

Saturated Fat	1.1 g

Unsaturated Fat	2.6 g

Potassium	893.2 mg

Protein	38.8 g

Sodium	466.9 mg

Dietary Exchanges 6.8 Fat, 0.1 Vegetables, 4.1 Meat, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup rice vinegar 1.0
1 oz honey 1.0
1 tbsp low sodium soy sauce 1.0
1 tsp ground red pepper (cayenne) 0.5
0 1/2 tsp kosher salt 0.5
0 1/2 tsp Chinese 5-spice powder 1.5
1 1/2 lb salmon fillet 1.0
1 each cooking spray 0.25
0 1/4 cup fresh chopped green onion

Directions

Preheat broiler.
Wash salmon and pat dry.
In small bowl, whisk vinegar, honey, and soy sauce. Transfer 1/4 C. of mixture to small microwave safe bowl. Set aside.
Blend red pepper, salt, and five spice powder. Massage spices into salmon.
Coat broiler pan with cooking spray. Place salmon, skin side down on broiler pan.
Place under broiler for 16 minutes or until fish is flaky. Baste with vinegar mixture during broiling.
Transfer salmon to serving platter.
Microwave reserved vinegar mixture on high for 20 seconds. Spoon over fish and garnish with onions.