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Sweet & Sour Shrimp en Papillote
Source: dLife

Sweet and sour shrimp cooked in parchment.

Rating:
Prep Time: 30 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 391.7
Total Carbs 10.6 g
Dietary Fiber 0.5 g
Sugars 6.0 g
Total Fat 6.0 g
Saturated Fat 1.1 g
Unsaturated Fat 2.3 g
Potassium 143.0 mg
Protein 69.9 g
Sodium 553.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Fruits , 10 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Separate pineapple from juice, saving juice. Mix together pineapple juice, honey, lemon juice, soy sauce, vinegar, cornstarch, and gingerroot. Toss together mushrooms and green onions.
  2. Cut out 8 (15-inch) square pieces of parchment paper. Fold squares in half, then open flat. Arrange shrimp on paper. Spoon pineapple chunks in the middle of each piece of parchment. Spoon 1/4 cup mushrooms mixture over pineapples along with 1 teaspoon pineapple juice mixture.
  3. Fold paper and secure edges to form a package. Bake at 400 degrees F for 10 minutes, or until golden and puffy. Cut open and serve right away.

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