It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Frosted Cocoa Brownies

Source: dLife

Cocoa frosting is the "icing-on-the-brownie!"

Nutrition Facts

Makes 25 servings
Amount Per Serving

Calories	116.2

Total Carbs	21.4 g

Dietary Fiber	0.4 g

Sugars	16.4 g

Total Fat	3.0 g

Saturated Fat	0.5 g

Unsaturated Fat	0.0 g

Potassium	14.5 mg

Protein	1.4 g

Sodium	34.6 mg

Dietary Exchanges 3.0 Fat, 0.0 Meat, 0.0 Milk, 1.0 Other Carbs, 0.2 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Brownies 1.0
1 cup white all purpose flour 1.0
1 cup sugar 0.25
0 1/4 cup Cocoa Powder, unsweetened 5.0
5 tbsp margarine 0.25
0 1/4 cup fat free milk 1.0
1 each eggs 2.0
2 each egg whites 0.25
0 1/4 cup honey 1.0
1 tsp vanilla extract

cocoa frosting 1.0
1 cup powdered sugar 2.0
2 tbsp Cocoa Powder, unsweetened 1.0
1 tbsp margarine 2.0
2 tbsp fat free milk

Directions

Preheat oven to 350 degrees Farenheit. Grease an 8-inch square baking pan.
Mix together flour, sugar, and cocoa. Stir in margarine, milk, egg, egg whites, honey, and vanilla, mixing until smooth. Spoon batter into greased pan.
Bake 30 minutes or until brownies are springy. Let fully cool. Spread frosting on brownies.
To make Cocoa Frosting: using electric beaters, blend together powdered sugar, cocoa, margarine, and enough milk to make a spreadable consistency.