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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Stir-Fried Chicken Salad

Source: dLife

Crunchy chicken tenders top a bed of greens with a soy dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	204.2

Total Carbs	6.3 g

Dietary Fiber	1.7 g

Sugars	3.7 g

Total Fat	5.7 g

Saturated Fat	1.1 g

Unsaturated Fat	1.8 g

Potassium	413.7 mg

Protein	31.4 g

Sodium	577.4 mg

Dietary Exchanges 5.7 Fat, 0.6 Vegetables, 0.1 Other Carbs, 0.0 Starch, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Add broth, vinegar, fish sauce, soy sauce, garlic, and sugar to a bowl. Place chicken in bowl and cover with mixture; let rest 3 minutes.
Pour oil in a frying pan and heat over medium-high heat. Take chicken out of liquid and save marinade. Lay chicken in pan and cook 4 minutes or until fully cooked, mixing often.
Mix in the saved marinade. Lower heat and cook 1 minute or until liquid becomes thick. Take pan off of heat.
Mix together greens and basil. Toss with chicken mixture. Top mixture with onion, peanuts, and lime wedges.