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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tuscan Steak Dinner

Source: dLife

A very classic Italian steak dinner with cannelloni bean salad.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	240.9

Total Carbs	18.5 g

Dietary Fiber	5.0 g

Sugars	3.0 g

Total Fat	6.4 g

Saturated Fat	1.7 g

Unsaturated Fat	0.1 g

Potassium	319.2 mg

Protein	27.7 g

Sodium	530.2 mg

Dietary Exchanges 6.4 Fat, 0.4 Vegetables, 2.2 Meat, 1.0 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix together tomato, rosemary, parsley, vinegar, garlic, oil, and beans. Season with 1/4 teaspoon of salt and 1/4 teaspoon pepper.
Heat a cooking spray coated grill-pan over medium-high heat.
Season both sides of steaks with the rest of the salt and pepper. Cook steaks 3 minutes per side or until preferred degree of doneness.
Serve steaks over top of bean mixture.