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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Fresh Herbed Steak

Source: dLife

Thin slices of skirt steak with a fresh parsley, oregano, and garlic rub.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	499.2

Total Carbs	6.2 g

Dietary Fiber	1.8 g

Sugars	2.5 g

Total Fat	29.5 g

Saturated Fat	8.5 g

Unsaturated Fat	1.9 g

Potassium	1015.2 mg

Protein	48.4 g

Sodium	286.2 mg

Dietary Exchanges 29.5 Fat, 1.0 Vegetables, 6.7 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 cup chopped parsley 5.0
5 each medium garlic cloves 1.0
1 tbsp oregano leaves 3.0
3 tbsp olive oil 1.0
1 tbsp red wine vinegar 0.25
0 1/4 tsp kosher salt 0.125
0.125 tsp black pepper 1.75
1 3/4 lb Beef, skirt steak, inside, lean, raw, 1/4" trim 1.0
1 each medium onions

Directions

Combine parsley, garlic, and oregano in a bowl. Whisk in oil, vinegar, salt, and pepper.
Preheat broiler. Slice steak into 4 pieces and lay on a roasting pan or baking sheet. Massage both sides of steak with parsley mixture. Broil 3 to 4 minutes per side. Take steak out of oven, cover, and let stand 5 minutes. Serve the steak with the raw onions.