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Enter a food:| Mediterranean Tuna Sandwich |
| Source: dlife Tuna salad sandwich with capers and citrus. |
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| 1 each canned white tuna, packed in water, drained 1 tbsp olive oil 1 tsp fresh lemon juice 0 1/2 tsp capers, drained 1 pinch black pepper 1 tbsp fat free mayonnaise 4 piece Bread, whole grain, slice 1 each fresh tomatoes
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