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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Tomato Herb Toast

Source: dLife

Fresh tomatoes, basil and melted cheese on crispy toast triangles.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	76.5

Total Carbs	7.8 g

Dietary Fiber	2.7 g

Sugars	0.9 g

Total Fat	4.4 g

Saturated Fat	1.7 g

Unsaturated Fat	1.2 g

Potassium	46.7 mg

Protein	2.9 g

Sodium	97.9 mg

Dietary Exchanges 4.4 Fat, 0.1 Vegetables, 0.5 Meat, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 pinch black pepper 4.0
4 piece 100% whole grain bread 1.0
1 tbsp vegetable oil 2.0
2 each fresh plum tomatoes 0.5
0 1/2 tsp dried basil 1.0
1 pinch salt 0.5
0 1/2 cup shredded cheddar cheese

Directions

Preheat oven to 375°F.
Place bread baking sheet. Brush tops with oil. Bake 6 to 8 minutes or until toasted.
Dice tomatoes.
In small mixing bowl, combine tomato and basil. Add salt and pepper to taste.
Spoon onto bread slices. Sprinkle with cheese.
Bake 3 to 4 minutes until cheese is melted. Cut each slice into triangles. Serve.