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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey Salad with Pineapple

Source: dlife LP

This warm turkey and exotic jicama salad topped with pineapple is a flavorful meal!

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	310.5

Total Carbs	46.2 g

Dietary Fiber	6.9 g

Sugars	32.4 g

Total Fat	2.5 g

Saturated Fat	0.2 g

Unsaturated Fat	0.2 g

Potassium	526.8 mg

Protein	31.6 g

Sodium	112.0 mg

Dietary Exchanges 2.5 Fat, 1.1 Vegetables, 2.0 Fruits, 2.2 Meat, 0.4 Other Carbs, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut turkey tenderloin in half horizontally. Lightly coat the unheated rack of a broiler pan with cooking spray. Arrange turkey and pineapple on a rack. Broil for 8 to 10 minutes or until turkey is done. Turn turkey and pineapple once.
To serve, place lettuce on plates. Cut turkey into bite size pieces. Place turkey, pineapple, jicama, and carrot on lettuce.
In a small bowl, stir together yogurt, pineapple juice, curry powder, and pepper for the dressing. Top the salads with dressing.