It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Vegetable Pita Pizza

Source: dLife

Individual size pita bread pizza topped with eggplant, zucchini, and tomato.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	262.9

Total Carbs	43.5 g

Dietary Fiber	15.3 g

Sugars	11.3 g

Total Fat	5.3 g

Saturated Fat	2.7 g

Unsaturated Fat	0.5 g

Potassium	1135.1 mg

Protein	15.6 g

Sodium	493.7 mg

Dietary Exchanges 5.3 Fat, 4.4 Vegetables, 0.2 Fruits, 1.0 Starch, 2.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Place one oven rack for broiling and set the other rack in the middle. Preheat the broiler.
Cut the pita bread in half. Set on a baking sheet with the rough side up and sprinkle half of the cheese on top.
Spray a separate baking sheet with the cooking spray.
Set the vegetables on the sheet and sprinkle with salt and pepper. Gently spray with the cooking spray.
Broil for 2 minutes or until the vegetables are slightly browned.
Turn all of the vegetables, except for the tomatoes, and broil for an additional 1 to 2 minutes.
Take the vegetables out of the oven and set the oven heat to 500 degrees.
Separate the vegetables onto the pita slices. Sprinkle with garlic powder and the rest of the cheese.
Bake for approximately 5 to 8 minutes. Sprinkle the basil on top.