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Vegetable and Rice Soup
Source: dLife

Hearty soup made with zucchini, peppers, tomatoes, herbs, and instant rice.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 122.1
Total Carbs 23.3 g
Dietary Fiber 2.7 g
Sugars 3.5 g
Total Fat 1.5 g
Saturated Fat 0.2 g
Unsaturated Fat 0.1 g
Potassium 198.3 mg
Protein 5.2 g
Sodium 64.4 mg
Dietary Exchanges
1.5 Fat, 1.1 Vegetables, 0.9 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Spray a nonstick saucepan with the cooking spray. Sauté the onion and garlic for about 2 minutes over medium-high heat.
  2. Mix in the bell pepper, zucchini, tomatoes, and chicken broth and bring to a simmer.
  3. Stir in the thyme, basil, vinegar, and pepper and let simmer for about 15 minutes.
  4. Cook the rice in accordance with the directions on the package. Add to the soup and serve.

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