dLifeHeaderPortlet dLifeHeaderPortlet


Spaghetti Salad
Source: dLife

Cold spaghetti tossed with red wine vinegar, tomato, onion, and mozzarella.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 306.8
Total Carbs 38.4 g
Dietary Fiber 3.5 g
Sugars 4.6 g
Total Fat 11.9 g
Saturated Fat 4.4 g
Unsaturated Fat 0.9 g
Potassium 124.0 mg
Protein 14.0 g
Sodium 237.9 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables , 1 1/2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0.6667 cup  Pasta, spaghetti, enriched, cooked
0 1/2 cup  chopped tomato
0 1/4 cup  fresh chopped red onion
1 oz  low moisture, part skim mozzarella cheese
2 tbsp  fresh basil
1 tbsp  red wine vinegar
1 tsp  olive oil
0 1/4 tsp  minced garlic
1 pinch  black pepper
Directions
  1. Place the cold spaghetti in a bowl and set the tomato, onion, mozzarella, and basil on top.
  2. In a separate bowl, mix the vinegar, olive oil, and garlic together. Pour over the spaghetti mixture and season with pepper.

dLife Weekly Poll

If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?