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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spanish Shepherd's Pie

Source: dLife

Baked beef, bell pepper, onion, corn, and salsa mixture.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	101.8

Total Carbs	14.5 g

Dietary Fiber	1.7 g

Sugars	1.1 g

Total Fat	1.5 g

Saturated Fat	0.4 g

Unsaturated Fat	0.2 g

Potassium	83.0 mg

Protein	7.8 g

Sodium	74.5 mg

Dietary Exchanges 1.5 Fat, 0.7 Vegetables, 0.6 Meat, 0.0 Milk, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 375 degrees F. Spray a 1-quart casserole dish with the cooking spray.
Place the potato and 1 garlic clove in a saucepan. Add just enough water to cover. Cook for approximately 10 minutes. Drain and place in a bowl.
Mince the other garlic clove. Put the ground sirloin and the minced garlic clove in a nonstick skillet and cook for approximately 5 minutes over medium-high heat. Break up the large pieces with a wooden spoon. Drain the fat.
Mix in the bell peppers, onion, corn, salsa, and oregano. Cook for 2 minutes, stirring often. Put the mixture into the casserole dish.
Mash the potato and garlic mixture until it is smooth. Add the jalapeños and horseradish. Cover the meat with the potato mixture.
Bake for about 20 minutes. Take out of the oven and heat the broiler. Broil for about 3 to 4 minutes or until golden brown.