dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Rice Pudding with Raisins
Source: dLife

Sugar-free vanilla rice pudding with raisins and a hint of nutmeg.

Rating:
Prep Time: 10 minutes
Cook Time: 11 minutes
Difficulty: Easy

Nutrition Facts

Makes 3 servings
Amount Per Serving
Calories 56.8
Total Carbs 11.6 g
Dietary Fiber 0.4 g
Sugars 7.3 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 340.6 mg
Protein 2.1 g
Sodium 26.3 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Mix together the milk, rice, pudding mix, and raisins in a microwave proof bowl. Cover with the wax paper.
  2. Microwave for 3 1/2 minutes then take out and stir. Repeat this step 2 more times until you have cooked the mixture for 11 minutes. Make sure the pudding has thickened.
  3. Take out of the microwave and let sit for 5 minutes. Sprinkle the nutmeg on top and serve

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How are you spring cleaning YOUR diabetes?