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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cilantro Pesto

Source: dLife

Cilantro makes this pesto very fresh and flavorful.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	46.3

Total Carbs	0.9 g

Dietary Fiber	0.3 g

Sugars	0.1 g

Total Fat	3.9 g

Saturated Fat	1.3 g

Unsaturated Fat	0.3 g

Potassium	51.7 mg

Protein	2.2 g

Sodium	185.4 mg

Dietary Exchanges 3.9 Fat, 0.1 Vegetables, 0.0 Fruits, 0.3 Meat, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 cup fresh cilantro 0.5
0 1/2 cup chopped parsley 1.0
1 each medium garlic cloves 0.25
0 1/4 cup grated Parmesan cheese 1.5
1 1/2 oz pine nuts 1.0
1 tbsp olive oil 1.0
1 tbsp fresh lemon juice 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper

Directions

Using a food processor or blender, puree cilantro, parsley, garlic, cheese, and pine nuts until finely chopped.
With motor running, drizzle oil and lemon juice into mixture and blend until fully combined.
Sprinkle with salt and pepper.