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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sun-Dried Tomato Pesto

Source: dLife DD

A thick flavorful basil and sun-dried tomato pesto.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	156.1

Total Carbs	7.9 g

Dietary Fiber	5.4 g

Sugars	0.0 g

Total Fat	11.8 g

Saturated Fat	2.1 g

Unsaturated Fat	1.1 g

Potassium	0.0 mg

Protein	4.5 g

Sodium	3498.6 mg

Dietary Exchanges 11.8 Fat, 0.0 Vegetables, 0.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 g Tomatoes, sun dried, halves 0.5
0 1/2 cup cold water 0.5
0 1/2 cup ground basil leaves 2.0
2 floz garlic cloves, chopped 3.0
3 tbsp olive oil 2.0
2 tbsp Cheese, parmesan, dried, grated 1.0
1 floz salt 1.0
1 floz black pepper

Directions

Cover tomatoes in boiling water 10 minutes or until soft. Strain, saving liquid.
Using a food processor or blender, puree tomatoes, basil, garlic, oil, and cheese until finely chopped. Blend in enough of the saved tomato liquid to make a smooth paste. Sprinkle with salt and pepper.