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Garbanzo Salsa
Source: dLife

A colorful salsa with the fresh flavor of tomatoes, cucumber, garbanzo beans, cilantro, and mint.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 69.9
Total Carbs 9.8 g
Dietary Fiber 2.6 g
Sugars 1.3 g
Total Fat 2.0 g
Saturated Fat 0.2 g
Unsaturated Fat 0.1 g
Potassium 46.1 mg
Protein 3.0 g
Sodium 167.8 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

15 1/2 oz  Beans, garbanzo, canned
0 3/4 cup  fresh cucumber, peeled and chopped
0 3/4 cup  fresh cherry tomatoes
3 each  fresh green onions
0 1/4 cup  chopped yellow bell peppers
2 tbsp  fresh mint
2 tbsp  fresh cilantro
2 each  medium garlic cloves
2 tsp  olive oil
1 tbsp  fresh lemon juice
Directions
  1. In large bowl, gently stir garbanzo beans, cucumber, tomatoes, onions, bell pepper, herbs, and garlic. Toss with oil and lemon juice. Serve

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