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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Jalapeno Con Queso Sauce

Source: dLife

A spicy and very cheesy sauce.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	74.4

Total Carbs	2.3 g

Dietary Fiber	0.1 g

Sugars	1.5 g

Total Fat	0.2 g

Saturated Fat	0.1 g

Unsaturated Fat	0.0 g

Potassium	1.6 mg

Protein	14.1 g

Sodium	400.9 mg

Dietary Exchanges 0.2 Fat, 0.0 Vegetables, 0.0 Milk, 0.0 Starch, 1.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat a pot over medium heat, coated with cooking spray. Cook chili 2 minutes or until soft. Mix in cumin and oregano.
Mix in processed cheese and cook over low heat, stirring often until fully melted. Mix in 1/3 cup milk and Cheddar cheese. Add extra milk if needed for preferred consistency, cooking 1 to 2 more minutes.