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Golden Split Pea Soup
Source: Food Stamp Nutrition Connection

Delicious split pea soup with potatoes and onions.

Prep Time: 30 minutes
Cook Time: 45 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 210.1
Total Carbs 34.2 g
Dietary Fiber 1.5 g
Sugars 3.2 g
Total Fat 2.3 g
Saturated Fat 0.5 g
Unsaturated Fat 0.8 g
Potassium 188.4 mg
Protein 14.1 g
Sodium 94.6 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Place the vegetable oil in a large soup pot or Dutch-oven style pan. Heat over medium-high.
  2. Add the onion and sauté until golden, about 2-3 minutes.
  3. Add the rest of the ingredients and mix well. Bring to a boil and then lower the heat to a simmer. Cook uncovered until the peas are tender, about 45 minutes. Serve hot.

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