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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pepper and Tomato Salsa Pizza

Source: dLife

Pita pizza topped with tomato, jalapeño, green and red bell pepper, and cheddar cheese.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	205.2

Total Carbs	25.9 g

Dietary Fiber	4.4 g

Sugars	4.2 g

Total Fat	7.4 g

Saturated Fat	3.7 g

Unsaturated Fat	0.4 g

Potassium	392.6 mg

Protein	11.7 g

Sodium	455.9 mg

Dietary Exchanges 7.4 Fat, 1.3 Vegetables, 0.0 Fruits, 1.0 Meat, 1.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 450 degrees F.
Mix together the tomato, scallion, lime juice, garlic, jalapeño, and cilantro in a bowl to make tomato salsa.
Spray the pitas with the cooking spray and set on a nonstick cookie sheet.
Sprinkle half of the cheese on top.
Divide the tomato salsa and bell peppers between the two pita halves.
Sprinkle the rest of the cheese over all.
Gently spray with cooking spray.
Bake for approximately 8 minutes.